{"id":6080,"date":"2026-04-15T15:06:46","date_gmt":"2026-04-15T12:06:46","guid":{"rendered":"https:\/\/netfikirhost.com\/website\/essplus\/?p=6080"},"modified":"2026-04-15T15:14:35","modified_gmt":"2026-04-15T12:14:35","slug":"yanlis-masaj-hayati-risk-olusturuyor","status":"publish","type":"post","link":"https:\/\/netfikirhost.com\/website\/essplus\/yanlis-masaj-hayati-risk-olusturuyor\/","title":{"rendered":"Yanl\u0131\u015f Masaj Hayati Risk Olu\u015fturuyor"},"content":{"rendered":"<div>Yanl\u0131\u015f masaj hayati risk olu\u015fturuyor<\/div>\n<div><\/div>\n<div>E\u011fitimli ki\u015filer taraf\u0131ndan ve do\u011fru tekniklerle yap\u0131lacak masaj, ruhsal ve fiziksel sa\u011fl\u0131\u011f\u0131n geli\u015fimine katk\u0131 sa\u011fl\u0131yor. Fakat iyi hissetme u\u011fruna yap\u0131lacak yanl\u0131\u015f masajlar ise hayati riskler meydana getirebiliyor.<\/div>\n<div><\/div>\n<div>\n<div>Essplus Akademi Masaj Kurslar\u0131ndan Sorumlu E\u011fitim Dan\u0131\u015fman\u0131 Uzman Fizyoterapist O\u011fuz Kanbir, damar hastal\u0131\u011f\u0131 olan ki\u015filerin masaj yapt\u0131rmas\u0131n\u0131n \u00f6l\u00fcmc\u00fcl olabilece\u011fini s\u00f6yledi. \u0130yile\u015ftirmek amac\u0131yla yap\u0131lan masajlarda en \u00e7ok zarar\u0131 damar hastalar\u0131n\u0131n, hamilelerin ve kanserli ki\u015filerin g\u00f6rd\u00fc\u011f\u00fcn\u00fc vurgulayan Fizyoterapist O\u011fuz Kanbir; &#8220;E\u011fitimli bir mas\u00f6r ya da mas\u00f6z kimlere masaj yapaca\u011f\u0131n\u0131 mesle\u011fi gere\u011fi bilir. \u00d6zellikle damar hastal\u0131\u011f\u0131 bulunan ki\u015filere asla masaj yap\u0131lmaz. Hayati tehlikeler veya kal\u0131c\u0131 sa\u011fl\u0131k sorunlar\u0131 ya\u015fanabilir. Bu gibi s\u0131k\u0131nt\u0131l\u0131 sorunlardan uzak durmak i\u00e7in tecr\u00fcbeli ve sertifikal\u0131 ki\u015filere masaj yapt\u0131rmak gerekmektedir. Hamilelere masaj yap\u0131lmaz. \u00d6zellikle bel b\u00f6lgesine masaj yapmak \u00e7ok ciddi sorunlar do\u011furur. Kanser hastalar\u0131na da masaj yap\u0131lmaz. Tedavi s\u0131ras\u0131nda \u00f6zellikle yap\u0131lan masajlar kan dola\u015f\u0131m\u0131n\u0131 artt\u0131raca\u011f\u0131 i\u00e7in b\u00f6yle bir i\u015flem kesinlikle uygulanmaz. Masaj\u0131n uzmanlar taraf\u0131ndan tedavi ama\u00e7l\u0131 \u00f6nerilmesi gerekmektedir. Hastal\u0131\u011f\u0131 bulunan ki\u015filerin tedavi protokollerinde masaj yap\u0131labilir ibaresinin bulunmas\u0131 gerekiyor&#8221; diye konu\u015ftu.<\/div>\n<div><\/div>\n<div>\n<div>MASAJ S\u00dcRES\u0130 DE\u011e\u0130\u015eKENL\u0130K G\u00d6STEREB\u0130L\u0130R<\/div>\n<div><\/div>\n<div>Do\u011fru ve faydal\u0131 masaj\u0131n e\u011fitimli ki\u015filer taraf\u0131ndan yap\u0131labildi\u011fine i\u015faret eden Kanbir; &#8220;T\u00fcrkiye&#8217;de bu alanda \u00e7al\u0131\u015fabilmenin yolu da Milli E\u011fitim Bakanl\u0131\u011f\u0131 onayl\u0131 ve 608 saat s\u00fcren kurslardan sertifika almaktan ge\u00e7iyor. Do\u011fru masaj\u0131n s\u00fcresi de\u011fi\u015fkenlik g\u00f6steriyor. \u00d6rne\u011fin spor \u00f6ncesi yap\u0131lan masaj ile sonras\u0131nda yap\u0131lan masaj\u0131n s\u00fcreci \u00e7ok farkl\u0131 olabilir. Tedavi masajlar\u0131, b\u00f6lgesel masajlar 15-30 dakika aras\u0131 s\u00fcrerken, dinlendirme masajlar\u0131 1 bu\u00e7uk saati bulabilir. S\u00fcre \u00e7ok de\u011fi\u015fkendir. Bu de\u011fi\u015fkenlik ise masaj\u0131n i\u00e7eri\u011fine ba\u011fl\u0131 olarak de\u011fi\u015fmektedir. \u00c7ocuklara ve ya\u015fl\u0131 insanlara yap\u0131lacak masaj\u0131n bas\u0131nc\u0131 az olmal\u0131d\u0131r. Bebeklere tamamen ok\u015fama tarz\u0131nda masaj yap\u0131lmal\u0131d\u0131r. Sporculara yap\u0131lacak masajlar ise biraz daha sert ve bask\u0131l\u0131 olabilir&#8221; dedi.<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>TEDAV\u0130 \u0130\u00c7\u0130N EN AZ 10 SEANS MASAJ GEREK\u0130YOR<\/div>\n<div><\/div>\n<div>Tecr\u00fcbeli mas\u00f6r veya mas\u00f6z\u00fcn hareketlerinden ve \u00e7al\u0131\u015fmas\u0131ndan kolayl\u0131kla anla\u015f\u0131labilece\u011fini kaydeden O\u011fuz Kanbir, baz\u0131 tecr\u00fcbesiz mas\u00f6rlerin, bask\u0131l\u0131 masaj\u0131n iyi geldi\u011fini d\u00fc\u015f\u00fcnerek gereksiz yere ki\u015fiye bask\u0131 uygulayabildiklerini s\u00f6yledi. Bu durumun ciddi tehlikeleri olabilece\u011fini belirten Kanbir; &#8220;Tedavi ama\u00e7l\u0131 yap\u0131lan masajlar\u0131n her g\u00fcn yap\u0131lmas\u0131 gerekiyor. Ortalama 10-15 seans yap\u0131lacak masaj, \u00f6zellikle kas tedavilerinin iyile\u015ftirilmesi s\u00fcrecinde olumlu etki yapar. Bunun d\u0131\u015f\u0131nda dinlendirme ama\u00e7l\u0131 yap\u0131lacak masajlar\u0131n ise haftada bir g\u00fcn yap\u0131lmas\u0131 daha faydal\u0131 olacakt\u0131r&#8221; \u015feklinde konu\u015ftu.<\/div>\n<div><\/div>\n<div>\n<div>TOPLUMUN MASAJ ALGISI DE\u011e\u0130\u015eMEL\u0130<\/div>\n<div><\/div>\n<div>\u00d6zellikle masaj salonlar\u0131 konusunda uygunsuz bir alg\u0131n\u0131n bulundu\u011funun alt\u0131n\u0131 \u00e7izen Kanbir; &#8220;Bunda k\u00f6t\u00fc niyetli insanlar\u0131n su\u00e7u oldu\u011fu kadar, devletin eksik denetiminin de sorumlulu\u011fu yer al\u0131yor. Bu alanda e\u011fitimini alm\u0131\u015f insanlar\u0131n veya e\u011fitim almam\u0131\u015f ama kolay para kazanma yolunu se\u00e7en insanlar\u0131n y\u0131llard\u0131r denetim eksikli\u011fi nedeniyle neler yapt\u0131klar\u0131 biliniyor. \u00d6zellikle g\u00fcvenlik kuvvetlerinin sekt\u00f6r\u00fc k\u00f6t\u00fcye kullanan bu insanlara g\u00f6z a\u00e7t\u0131rmamas\u0131 gerekiyor. E\u011fitim kurumlar\u0131n\u0131n ve meslek odalar\u0131n\u0131n da b\u00f6yle olumsuzluklar\u0131 tespit ettikleri zaman do\u011frudan emniyet g\u00fc\u00e7lerine bildirmeleri gerekiyor. Bizler do\u011fru ve bilimsel bir masaj e\u011fitiminin toplum yarar\u0131na oldu\u011funa inan\u0131yoruz. Do\u011fru masaj tekniklerini uygulayan u bir mas\u00f6r veya mas\u00f6z insan sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 \u00e7al\u0131\u015fmalar yapacakt\u0131r&#8221; dedi.<\/div>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/web.archive.org\/web\/20250421203831\/http:\/\/www.bursadabugun.com\/haber\/yanlis-masaj-hayati-risk-olusturuyor-973293.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.bursadabugun.com\/haber\/yanlis-masaj-hayati-risk-olusturuyor-973293.html<\/a><\/div>\n<div><\/div>\n<div>\n<div id='gallery-1' class='gallery galleryid-6080 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/fede019caa2625b0cf386486aff752bd.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/fede019caa2625b0cf386486aff752bd-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/f111eb605220f95df32297158e387972.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/f111eb605220f95df32297158e387972-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yanl\u0131\u015f masaj hayati risk olu\u015fturuyor E\u011fitimli ki\u015filer taraf\u0131ndan ve do\u011fru tekniklerle yap\u0131lacak masaj, ruhsal ve fiziksel sa\u011fl\u0131\u011f\u0131n geli\u015fimine katk\u0131 sa\u011fl\u0131yor. Fakat iyi hissetme u\u011fruna yap\u0131lacak yanl\u0131\u015f masajlar ise hayati riskler meydana getirebiliyor. Essplus Akademi Masaj Kurslar\u0131ndan Sorumlu E\u011fitim Dan\u0131\u015fman\u0131 Uzman Fizyoterapist O\u011fuz Kanbir, damar hastal\u0131\u011f\u0131 olan ki\u015filerin masaj yapt\u0131rmas\u0131n\u0131n \u00f6l\u00fcmc\u00fcl olabilece\u011fini s\u00f6yledi. \u0130yile\u015ftirmek amac\u0131yla yap\u0131lan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-6080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basinda-biz"],"featured_image_src":{"landsacpe":["https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4-900x445.jpg",900,445,true],"list":["https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4-463x348.jpg",463,348,true],"medium":["https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4-300x192.jpg",300,192,true],"full":["https:\/\/netfikirhost.com\/website\/essplus\/wp-content\/uploads\/2026\/04\/a1332da089915b5e83e5250b329868e4.jpg",900,576,false]},"_links":{"self":[{"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/posts\/6080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/comments?post=6080"}],"version-history":[{"count":0,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/posts\/6080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/media\/6108"}],"wp:attachment":[{"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/media?parent=6080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/categories?post=6080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/netfikirhost.com\/website\/essplus\/wp-json\/wp\/v2\/tags?post=6080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}